Kelly Sports News

The Best Physical Activities to do as a Family

The Best Physical Activities to do as a Family


There’s no doubting the fact that children are a product of their environment and their physical health is no exception. As parents and guardians, it’s our job to encourage a healthy lifestyle and this includes exercise and physical...

How to keep your kids entertained during the holidays

How to keep your kids entertained during the school holidays

Kids spend a large chunk of the year at school… but school holidays seem to come about awfully quick right?! It can be a task and a half planning their days around your work and social commitments. We’re here to make your...

How to encourage your kids to drink more water

How to Encourage Your Kids to Drink More Water

It can be extremely challenging to get kids to drink the recommended daily intake of water for a number of reasons. Firstly, it’s a lot of water – 1.5 to 2 litres of water is a significant amount of water! Secondly, it’s not as appealing as...

Non-Traditional Sports Your Kids Will Love

It's easy to forget that sport is all around us! Nontraditional physical activities can benefit children who shy away from traditional sports, such as basketball or cricket. Perhaps your child needs a different challenge or gets easily distracted with moderate team games. Nevertheless,...

Should Kids Play Competitive Sports?

Should Kids Play Competitive Sports?


Playing team sports is an excellent way for kids to have fun while staying healthy.

Playing sports can also teach valuable life lessons like such as how to work as a team, learn how to be a good sport, overcoming challenges, setting goals, make...

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